fitness | staceykasdorf

Stacey Kasdorf

Nov 2, 2017

Superset Workouts

If you read my post about Staying Fit During Pregancy, you'll know I always try and have one workout a week be groups of exercises that I...

Feb 2, 2017

Living a Healthy Balanced Lifestyle

Lately I have been really motivated to get my physical, mental, emotional and spiritual self in tip top shape. In the past I have...