pregnancyworkout | staceykasdorf

Stacey Kasdorf

Nov 2, 2017

Superset Workouts

If you read my post about Staying Fit During Pregancy, you'll know I always try and have one workout a week be groups of exercises that I...

Sep 18, 2017

Circuit Workouts

A list of exercises you can use to build your next circuit workout!

Sep 11, 2017

Staying Fit During Pregnancy

I have gotten a lot of questions about how I stay in shape during my pregnancy, so I thought I would share a post on the basic principles...